Q&A with Jeff Clarke: His Wellness Journey

wellness journey

Although summer has come to an end, I hope everyone enjoyed the beautiful, hot months with friends and family!

We had lots of beach time and lots of quality family time, but now we are ready for the school year to start (as I’m sure many of you are too).

Throughout the summer, people have been asking me and my husband how he is losing weight, and what exactly he is doing. He really does look so great, and I could not be prouder of him. That was the main reason for this blog post—to share his success, and to share what is working for him.

I hope this helps others on their own journey. Cheers!

xoxo NBC

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Sun Safety in Style + Bonus Savings Offer!

Cabana Life Sun Safety

Happy summer 2017!

With summer comes lots of fun times outside with friends and family. And since we live on the beach in coastal Connecticut, we spend most of our summer outdoors.

As I have shared with you all before, I have skin cancer, so I need to be extra careful when I’m in the sun. I am always looking for stylish but safe UPF clothing brands to protect my skin from further damage. Although I’ve tried several different types of UPF clothing brands, one of the brands that I love for myself and for my kids is Cabana Life.

Because I love this brand so much, and I know you will too, I want to offer you a special promo code for 20% off your next order from Cabana Life. Simply use the code BCPROTECT at check out to get 20% off your total purchase. There are so many tops, bottoms, dresses and swimwear to choose from for women, men and kids!

If you are looking for something comfortable and trendy, then my one fashionable tip for you this season is to combine the rashguard top with the bikini bottom—it’s a summer essential!

And since we are on this important topic of sun safety, please be sure you’re also using sunscreen on yourself and your family. Our best-selling sunscreen from Beautycounter earns the top rating for safety from the Environmental Working Group (EWG).

Beautycounter Sunscreen Lotion SPF 30Beautycounter Sunscreen Stick for Face SPF 30I love the Protect All Over Sunscreen lotion for the body and the Protect Stick Sunscreen for the face—it’s easy to use, and I can throw in my purse or beach bag for quick and easy reapplication.

 

 

Let’s all stay sun safe & stylish this summer!

xoxo NBC

 

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Tricks for a Sun-Kissed Summer Glow

sunkissed glow products beautycounter

It seems we have fast tracked into summer with sunny and hot days already here.

Since I am a skin cancer gal, I am NOT able to lay out in the sun or get any color from the sun. Basically the sun hates me. But the problem is I love having color and getting a “tan” or a summer glow. The good news is I can get that whole look from some of my go-to’s from Beautycounter. Here is my triple threat for a faux glow: Dew Skin Tinted Moisturizer, Glow Shimmer Oil and Color Contour Matte Bronzer.

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The Gratitude Attitude

Gratitude
Having gratitude is such an important factor in our lives. Finding a few moments where you can reflect and focus on what you are grateful for can be so helpful. If we can all focus more on what is going right in our lives, we can see all the good that is happening even if there are some twists and turns along the way. This helps us stay positive and keep moving froward with our head held high—it’s one of the best ways for us to reach our goals, no matter what they may be!
It’s a good idea, right?
Making lists has always worked for me! Try creating a list of what you are grateful for, either once a day or once per week. Writing it down and seeing it in print can have such a positive result.

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Simple, Healthy Switches in the New Year: Here is My List

healthy switches

Are you looking to make some healthier decisions in the new year?  Simple, healthy switches are important, and if you haven’t started yet, now is the perfect time! The new year gives all of us a chance to start fresh and new. And if I can do this, so can you!

Progress not perfection is my mantra. Making small changes in your house can make a big difference when it comes to how many toxic chemicals are coming into your home.

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What You Didn’t Know About Beets

beets benefits

Have you been hearing all the latest buzz about beets? Those small, red, earthy and sweet vegetables seem to be everywhere. And it’s no surprise so many use it to make beet juice or beet salad (or even lip balm!), given its many benefits—from boosting the immune system with vitamin C and minerals, to supplying the body with fiber, manganese and B vitamin folate, which helps reduce the risk of birth defects. And that’s not all, beets have amazing antioxidant, anti-inflammatory, detoxification and energy-boosting benefits as well!

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Give Back Giveaway!

give back giveaway

Are you ready to give back? Let’s do it together!

I was planning to do a FUN giveaway this weekend for all of you to learn more about Beautycounter’s safe products, as well as a great brand of sunnies that I am loving called DIFF.

When you support DIFF, you are helping someone in need. For every pair of sunglasses sold, DIFF donates a pair of reading glasses to rural Africa. I am LOVING all their sunglasses, and I know you will too.

Now my plans have changed due to MOTHER NATURE! In addition to being able to WIN a FREE pair of these fabulous sunnies, I am also going to be giving back some of my sales from this Beautycounter shopping event to the AMERICAN RED CROSS.

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Why We Have a “No Shoes” Rule In Our House (and You Should Too)

no shoes rule at home

Do you take your shoes off at the front door? If you answered no, then you are most likely bringing in all types of germs and bacteria into your house. A study done by the University of Arizona found an average of 421,000 different bacteria on shoes. That’s a lot of bacteria!

The biggest culprits were the following: Escherichia coli (E. Coli), which can cause intestinal and urinary tract infections, meningitis and diarrheal disease; Klebsiella pneumonia, which can cause infections in wounds and bloodstream, and can cause pneumonia; and Serratia ficaria, a rare infection that can make its way into your respiratory tract and wounds.

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On the Run: The Perfect Makeup Look In Under 3 Minutes

3 minute makeup look

It’s that time of year again when the kids are back to school and we’re all running around trying to adjust to the schedule. Frankly, it’s been exhausting and I am now convinced September is just one of the most hectic months of the year! 🙂

Getting the kids fed, dressed, combed, and in the car by 7:30am calls for a quick morning makeup fix (because time is limited and mommy is on the go)!

So to make it easy with no time to spare, I’ve put together this 3 minute makeup look that’s fresh, flawless and lasts all day, using only four products!  It’s an easy morning routine.

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