And here is the best weighted vest to get 

It’s being called the hottest fitness trend of 2024. Time to step up your walking game and add a twist to your routine with a weighted vest!

As a mother deeply committed to health and wellness, I can’t help but tell everyone how much I love my daily walks with my weighted vest. We recently talked all about this trend on my Podcast with the #1 Menopause Doctor in the country, Dr. Mary Claire Haver. Dr. Haver loves walking with her weighted vest too, and she even recommends wearing it around the house when you’re doing your daily household chores! Fun fact: this was the first Podcast I have ever recorded while wearing a weighted vest!

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