February is the perfect time for a vision board refresh! The excitement of the new year has settled, and winter can start to feel long – but a vision board can reignite motivation and help focus on what truly matters. My good friend Laura and I co-hosted a Vision Board…
In our fast-paced digital world, the content we consume—whether it’s podcasts, movies, television, radio, books, music, or social media—has a profound impact on our thoughts, feelings, and actions. What we choose to listen to, watch, and read shapes our perspectives and influences our daily lives. Each piece of content carries…
A new movie about former President Ronald Reagan is set to debut this week on August 30th. This is not a political post, this is simply a post about a movie that takes you on a historic walk down memory lane.
And here is the best weighted vest to get It’s being called the hottest fitness trend of 2024. Time to step up your walking game and add a twist to your routine with a weighted vest! As a mother deeply committed to health and wellness, I can’t help but tell everyone how…
Celebrating Female Entrepreneurship on International Women’s Day On International Women’s Day, we celebrate the remarkable achievements and contributions of women around the world. Today and every day should be like this! I love being a woman, I love being a wife and a mother, and I love raising a strong daughter.…
Are you considering Invisalign in 2023? Do you know someone who is considering it? Or, maybe you just started your Invisalign journey. I am sharing all my tips and tricks here. I had my Invisalign trays for six months in total. As I shared with you all when I started my Invisalign journey,…
Happy New Year! If the past 22 months have taught us anything, it’s that HEALTH is really our top priority. So here we are at the start of 2022, and we find ourselves once again trying to stay healthy. Like so many of you, Covid has hit our house recently. So…
October Favorite Things Happy October, is everyone ready for Halloween? I hope so. Here is a roundup of my favorite things that I am loving for October.
Here are 5 things I am currently loving. Happy summer 2021! xoxo NBC
Having skin cancer means learning about safe sun protection the hard way. I wish I had done some things differently in my younger years, but here we are. One thing that really helps protect us from the sun is wearing a hat. My amazing dermatologist at Yale, Dr. David Leffell, advises wearing a…