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Nina Bradley Clarke

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  • KEEPIN’ IT REAL
  • FAVORITES
  • FITNESS
  • Podcast
  • ABOUT ME
  • SHOP
  • WELLNESS
  • NEWSLETTER
  • Changin’ It Up In 2018 #YOLO
    Keepin' It Real

    Changin’ It Up In 2018

    January 2, 2018 - By Nina Bradley Clarke

    Happy New Year! We just returned from an amazing few days of fun in the sun in Florida. It was a very last minute decision to make this trip. We were supposed to go skiing in northern Vermont, but Mother Nature had other plans with extreme arctic record low temperatures…

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  • dangers of teflon
    Keepin' It Real

    Making Healthy Changes: Toss the Non-Stick Pots and Pans at Home

    November 8, 2016 - By Nina Bradley Clarke

    Since we recently moved to a new house, I thought it would be a good time for us to re-think what cookware we are using in our kitchen.  I am trying to be more aware of what toxic chemicals are being used in my household.  You’re probably thinking what’s not…

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  • probiotics
    Fitness - Keepin' It Real

    The Power of Probiotics: It’s all about the GUT!

    November 2, 2016 - By Nina Bradley Clarke

    When I first took my daughter in to see her pediatrician regarding her chronic stomach issues, his very first question was: “Does Blaine take a daily probiotic?” When I told him no, he told me she needs to be, and actually, I should be taking one too. His advice was everyone should…

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  • colgate toothpaste danger
    Favorite Goodies

    Use This, Not That: Toothpaste

    September 16, 2016 - By Nina Bradley Clarke

    Do you brush your teeth every day?  Do you know what’s in your toothpaste? Are you a Colgate toothpaste user? If you answered yes, then it’s time to make a switch, and here’s why. In your entire lifetime, you use an average of about 20 gallons of toothpaste, and each time…

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  • sun safety
    Keepin' It Real

    Sun and Skin Safety: Know Your Facts [Infographic]

    September 11, 2016 - By Nina Bradley Clarke

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  • Keepin' It Real

    Moving? Tips to Stay Sane and Organized (I’m still trying to be both…)

    April 30, 2016 - By Nina Bradley Clarke

    How many times in your life have you had to pack your bags, load the cars and trucks, tape the boxes, and move? Some of us have moved more times than others, but the process is always the same—long and tedious—but the end result is so rewarding. New place, new…

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