I hope you’ve all been listening each week to my “Nina’s Got Good News” podcast. If not, what are you waiting for—subscribe here! Thank you to so many of you who are supporting my podcast movement to share good news. This week on a brand new episode, my beautiful cousin Lisa Cummings…
Although summer has come to an end, I hope everyone enjoyed the beautiful, hot months with friends and family! We had lots of beach time and lots of quality family time, but now we are ready for the school year to start (as I’m sure many of you are too).…
We all know that keeping fit and eating healthy in your 40s and beyond is harder than when we were in our 20s and maybe even 30s. Sometimes, it’s not until we reach our 40s that we start to realize the importance of health, especially in terms of the foods that…